HYROX Race Analysis: John McCrossan - Glasgow 01:10:40 | HyCoach

HYROX Race Analysis: John McCrossan

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:40
Clasament: #263
Clasament AG: #5
Categorie: SOLO · OPEN

John McCrossan

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:38 (49%)

Stations32:19 (46%)

Roxzone3:47 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+5.3%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:14	472
Running 2	4:26	-
Sled Push	2:54	784
Running 3	4:33	-
Sled Pull	4:30	840
Running 4	4:29	-
Burpee Broad Jump	4:50	578
Running 5	5:05	-
Rowing	4:31	360
Running 6	4:40	-
Farmers Carry	1:53	483
Running 7	4:40	-
Sandbag Lunges	4:25	414
Running 8	3:44	-
Wall Balls	5:02	251
Running Total	34:38	197
Roxzone Total	3:47	195