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HYROX Race Analysis: Fraser Ross - Glasgow 01:12:09 | HyCoach
Analiza cursei
HYROX Race Analysis: Fraser Ross
HYROX Glasgow — 12 martie 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Fraser Ross
Timp total
01:12:09
Clasament
#326
Clasament AG
#43
Categorie
SOLO · OPEN
FR
Fraser Ross
12-16
MAR.
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
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Analyse globale
Alergare vs Exerciții
Running
35:00 (48%)
Stations
33:00 (46%)
Roxzone
4:13 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:23/km
+7.5%
14.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:52
-
SkiErg
4:16
558
Running 2
4:27
-
Sled Push
2:11
83
Running 3
4:43
-
Sled Pull
3:52
433
Running 4
4:41
-
Burpee Broad Jump
3:57
245
Running 5
4:55
-
Rowing
5:01
1114
Running 6
4:49
-
Farmers Carry
2:10
865
Running 7
4:47
-
Sandbag Lunges
4:59
727
Running 8
3:51
-
Wall Balls
6:34
765
Running Total
35:00
220
Roxzone Total
4:13
418
Acasă
Analizează