HYROX Race Analysis: Luke Spindley - Glasgow 01:17:48 | HyCoach

HYROX Race Analysis: Luke Spindley

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:48
Clasament: #586
Clasament AG: #117
Categorie: SOLO · OPEN

Luke Spindley

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:49 (47%)

Stations36:43 (47%)

Roxzone4:21 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+7.7%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	4:39	1213
Running 2	4:31	-
Sled Push	3:17	1121
Running 3	4:52	-
Sled Pull	4:44	947
Running 4	4:56	-
Burpee Broad Jump	4:37	496
Running 5	5:23	-
Rowing	4:49	872
Running 6	4:54	-
Farmers Carry	1:54	500
Running 7	4:52	-
Sandbag Lunges	5:36	972
Running 8	4:05	-
Wall Balls	7:07	895
Running Total	36:49	380
Roxzone Total	4:21	485