HYROX Race Analysis: Tom Shaw - Glasgow 01:39:21 | HyCoach

HYROX Race Analysis: Tom Shaw

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:39:21
Clasament: #1231
Clasament AG: #275
Categorie: SOLO · OPEN

Tom Shaw

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running49:14 (50%)

Stations43:23 (44%)

Roxzone6:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:09/km+6.4%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	4:55	1386
Running 2	6:17	-
Sled Push	4:23	1395
Running 3	6:27	-
Sled Pull	5:01	1074
Running 4	6:45	-
Burpee Broad Jump	8:10	1326
Running 5	6:35	-
Rowing	5:02	1134
Running 6	6:39	-
Farmers Carry	2:26	1097
Running 7	6:41	-
Sandbag Lunges	5:57	1064
Running 8	5:26	-
Wall Balls	7:29	995
Running Total	49:14	1265
Roxzone Total	6:48	1269