HYROX Race Analysis: Alex Gillam - Glasgow 01:51:31 | HyCoach

HYROX Race Analysis: Alex Gillam

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:51:31
Clasament: #1365
Clasament AG: #241
Categorie: SOLO · OPEN

Alex Gillam

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running54:29 (49%)

Stations49:24 (44%)

Roxzone7:43 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:49/km+12.5%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	4:44	1291
Running 2	6:07	-
Sled Push	5:20	1448
Running 3	7:07	-
Sled Pull	7:31	1419
Running 4	7:09	-
Burpee Broad Jump	8:31	1341
Running 5	6:26	-
Rowing	5:39	1401
Running 6	6:54	-
Farmers Carry	3:41	1426
Running 7	6:53	-
Sandbag Lunges	6:28	1184
Running 8	8:26	-
Wall Balls	7:30	1000
Running Total	54:29	1363
Roxzone Total	7:43	1364