HYROX Race Analysis: Nicola Wood & John Carroll - Glasgow 01:07:49 | HyCoach

HYROX Race Analysis: Nicola Wood & John Carroll

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:07:49
Clasament: #83
Clasament AG: #8
Categorie: DOUBLES · OPEN

Nicola Wood

John Carroll

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:40 (58%)

Stations21:19 (36%)

Roxzone4:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+3.7%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	3:58	188
Running 2	5:00	-
Sled Push	2:01	406
Running 3	5:06	-
Sled Pull	3:10	163
Running 4	5:09	-
Burpee Broad Jump	2:26	68
Running 5	5:17	-
Rowing	4:29	213
Running 6	5:10	-
Farmers Carry	1:43	373
Running 7	5:11	-
Sandbag Lunges	3:32	237
Running 8	-	-
Wall Balls	-	-
Running Total	34:40	20
Roxzone Total	4:03	115