Analiză cursă HYROX: John Bolton & Emma White - Glasgow 01:16:30 | HyCoach

Analiză cursă HYROX: John Bolton & Emma White

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:30
Clasament: #626
Clasament AG: #218
Categorie: DOUBLES · OPEN

John Bolton

Emma White

HYROX Glasgow

Glasgow, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:29 (58%)

Stations27:11 (35%)

Roxzone4:55 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+11.2%13.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	4:31	751
Running 2	5:13	-
Sled Push	2:03	442
Running 3	5:40	-
Sled Pull	3:56	541
Running 4	5:44	-
Burpee Broad Jump	2:58	227
Running 5	6:06	-
Rowing	4:40	378
Running 6	5:35	-
Farmers Carry	1:25	57
Running 7	5:48	-
Sandbag Lunges	3:21	182
Running 8	6:37	-
Wall Balls	4:17	296
Running Total	44:29	339
Roxzone Total	4:55	385