HYROX Race Analysis: Matthew Jones & Mitch Dancer - Glasgow 00:57:50 | HyCoach

HYROX Race Analysis: Matthew Jones & Mitch Dancer

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:57:50
Clasament: #31
Clasament AG: #15
Categorie: DOUBLES · OPEN

Matthew Jones

Mitch Dancer

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:03 (57%)

Stations21:25 (37%)

Roxzone3:26 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+0.8%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	3:44	255
Running 2	4:18	-
Sled Push	1:27	113
Running 3	4:25	-
Sled Pull	2:26	206
Running 4	4:33	-
Burpee Broad Jump	2:31	219
Running 5	4:32	-
Rowing	4:01	91
Running 6	4:27	-
Farmers Carry	1:14	31
Running 7	4:20	-
Sandbag Lunges	2:26	38
Running 8	3:19	-
Wall Balls	3:36	36
Running Total	33:03	60
Roxzone Total	3:26	88