HYROX Race Analysis: Holly West & Robert Dandy - Glasgow 01:08:09 | HyCoach

HYROX Race Analysis: Holly West & Robert Dandy

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:08:09
Clasament: #102
Clasament AG: #30
Categorie: DOUBLES · OPEN

Holly West

Robert Dandy

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:01 (59%)

Stations22:09 (32%)

Roxzone6:04 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+6.1%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	3:42	13
Running 2	5:13	-
Sled Push	1:47	152
Running 3	5:27	-
Sled Pull	1:21	3
Running 4	5:30	-
Burpee Broad Jump	2:35	89
Running 5	5:29	-
Rowing	4:30	240
Running 6	5:28	-
Farmers Carry	1:28	90
Running 7	5:32	-
Sandbag Lunges	2:58	62
Running 8	4:09	-
Wall Balls	3:48	100
Running Total	40:01	132
Roxzone Total	6:04	646