Analiză cursă HYROX: Steven Macdonald & Louise Macdonald - Glasgow 01:12:21 | HyCoach

Analiză cursă HYROX: Steven Macdonald & Louise Macdonald

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:12:21
Clasament: #194
Clasament AG: #99
Categorie: DOUBLES · OPEN

Steven Macdonald

Louise Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:19 (58%)

Stations25:55 (36%)

Roxzone4:09 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+5.1%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:05	307
Running 2	5:33	-
Sled Push	1:54	277
Running 3	5:38	-
Sled Pull	2:58	154
Running 4	5:37	-
Burpee Broad Jump	2:46	139
Running 5	5:40	-
Rowing	4:30	241
Running 6	5:47	-
Farmers Carry	1:26	81
Running 7	5:50	-
Sandbag Lunges	4:05	454
Running 8	4:32	-
Wall Balls	4:11	281
Running Total	42:19	228
Roxzone Total	4:09	142