Analiză cursă HYROX: Katy Williams & Ross Williams - Glasgow 01:45:34 | HyCoach

Analiză cursă HYROX: Katy Williams & Ross Williams

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:45:34
Clasament: #800
Clasament AG: #350
Categorie: DOUBLES · OPEN

Katy Williams

Ross Williams

HYROX Glasgow

Glasgow, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running63:10 (60%)

Stations34:19 (32%)

Roxzone8:11 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:54/km+7.8%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:45	-
SkiErg	4:40	806
Running 2	8:09	-
Sled Push	2:37	766
Running 3	8:14	-
Sled Pull	4:47	790
Running 4	8:30	-
Burpee Broad Jump	4:19	638
Running 5	8:29	-
Rowing	5:20	788
Running 6	8:35	-
Farmers Carry	2:13	801
Running 7	8:47	-
Sandbag Lunges	4:59	685
Running 8	6:44	-
Wall Balls	5:24	685
Running Total	1:03:10	804
Roxzone Total	8:11	814