HYROX Race Analysis: Laura Williams & Dawn Thomas - Glasgow 01:07:39 | HyCoach

HYROX Race Analysis: Laura Williams & Dawn Thomas

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:07:39
Clasament: #27
Clasament AG: #1
Categorie: DOUBLES · OPEN

Laura Williams

Dawn Thomas

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:15 (55%)

Stations26:54 (40%)

Roxzone3:32 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km-0.3%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:58	709
Running 2	4:56	-
Sled Push	1:25	43
Running 3	5:00	-
Sled Pull	4:16	519
Running 4	5:02	-
Burpee Broad Jump	3:06	74
Running 5	4:53	-
Rowing	4:51	138
Running 6	5:05	-
Farmers Carry	1:33	118
Running 7	4:55	-
Sandbag Lunges	2:59	102
Running 8	3:50	-
Wall Balls	3:46	92
Running Total	37:15	16
Roxzone Total	3:32	12