HYROX Race Analysis: Emma Williams & Zoe Gillespie - Glasgow 01:31:03 | HyCoach

HYROX Race Analysis: Emma Williams & Zoe Gillespie

HYROX Glasgow — 12 martie 2025

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Timp total: 01:31:03
Clasament: #505
Clasament AG: #184
Categorie: DOUBLES · OPEN

Emma Williams

Zoe Gillespie

12-16MAR.20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running54:26 (60%)

Stations31:40 (35%)

Roxzone5:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:48/km+7.7%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:38	372
Running 2	6:57	-
Sled Push	2:08	654
Running 3	7:05	-
Sled Pull	4:55	703
Running 4	7:13	-
Burpee Broad Jump	3:57	295
Running 5	7:38	-
Rowing	5:28	600
Running 6	7:45	-
Farmers Carry	1:46	354
Running 7	7:29	-
Sandbag Lunges	3:14	183
Running 8	5:41	-
Wall Balls	5:34	721
Running Total	54:26	545
Roxzone Total	5:02	227