Analiză cursă HYROX: Josh Renkens

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · PRO · USA

Timp total: 01:11:02
Clasament: #61
Clasament AG: #3
Categorie: SOLO · PRO

Josh Renkens

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:55 (48%)

Stations32:38 (46%)

Roxzone4:33 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+3.1%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:15	119
Running 2	4:16	-
Sled Push	3:38	119
Running 3	4:17	-
Sled Pull	4:41	71
Running 4	4:21	-
Burpee Broad Jump	4:19	112
Running 5	4:29	-
Rowing	4:28	92
Running 6	4:20	-
Farmers Carry	2:17	137
Running 7	4:24	-
Sandbag Lunges	4:32	90
Running 8	4:31	-
Wall Balls	4:28	35
Running Total	33:55	65
Roxzone Total	4:33	35

Analiză cursă HYROX: Josh Renkens - Chicago 01:11:02 | HyCoach