Analiză cursă HYROX: Josh Pelkofer - Chicago 01:14:07 | HyCoach

Analiză cursă HYROX: Josh Pelkofer

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · PRO · USA

Timp total: 01:14:07
Clasament: #76
Clasament AG: #29
Categorie: SOLO · PRO

Josh Pelkofer

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:02 (49%)

Stations33:11 (45%)

Roxzone4:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+13.5%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:04	59
Running 2	4:12	-
Sled Push	2:58	51
Running 3	4:36	-
Sled Pull	4:44	75
Running 4	4:40	-
Burpee Broad Jump	4:46	126
Running 5	4:50	-
Rowing	4:15	37
Running 6	4:46	-
Farmers Carry	1:21	1
Running 7	4:46	-
Sandbag Lunges	4:17	65
Running 8	5:01	-
Wall Balls	6:46	137
Running Total	36:02	91
Roxzone Total	4:58	58