HYROX Race Analysis: Jonathan Holman - Chicago 01:14:53 | HyCoach

HYROX Race Analysis: Jonathan Holman

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · PRO · USA

Timp total: 01:14:53
Clasament: #86
Clasament AG: #33
Categorie: SOLO · PRO

Jonathan Holman

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:54 (44%)

Stations36:58 (49%)

Roxzone5:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+3.6%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:29	171
Running 2	4:07	-
Sled Push	4:05	154
Running 3	4:18	-
Sled Pull	6:13	142
Running 4	4:15	-
Burpee Broad Jump	4:06	98
Running 5	4:15	-
Rowing	4:45	145
Running 6	4:12	-
Farmers Carry	1:48	82
Running 7	4:16	-
Sandbag Lunges	4:46	104
Running 8	4:20	-
Wall Balls	6:46	136
Running Total	32:54	43
Roxzone Total	5:05	68