HYROX Race Analysis: Brian Rugghia - Chicago 01:24:42 | HyCoach

HYROX Race Analysis: Brian Rugghia

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:24:42
Clasament: #345
Clasament AG: #90
Categorie: SOLO · OPEN

Brian Rugghia

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:53 (47%)

Stations36:48 (43%)

Roxzone8:05 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+9.1%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:03	-
SkiErg	4:23	324
Running 2	4:45	-
Sled Push	3:30	623
Running 3	5:09	-
Sled Pull	5:17	521
Running 4	5:19	-
Burpee Broad Jump	5:28	364
Running 5	5:29	-
Rowing	4:51	413
Running 6	5:18	-
Farmers Carry	1:56	284
Running 7	5:11	-
Sandbag Lunges	5:40	492
Running 8	5:43	-
Wall Balls	5:43	298
Running Total	39:53	245
Roxzone Total	8:05	498