Analiză cursă HYROX: Melody Berrong

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:04:09
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Melody Berrong

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:16 (50%)

Stations27:39 (43%)

Roxzone4:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:02/km+8.4%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	4:30	13
Running 2	3:57	-
Sled Push	2:14	93
Running 3	4:05	-
Sled Pull	3:30	13
Running 4	4:05	-
Burpee Broad Jump	3:11	7
Running 5	4:19	-
Rowing	4:44	17
Running 6	4:11	-
Farmers Carry	1:37	21
Running 7	4:17	-
Sandbag Lunges	3:57	73
Running 8	4:26	-
Wall Balls	3:56	29
Running Total	32:16	6
Roxzone Total	4:18	4

Analiză cursă HYROX: Melody Berrong - Chicago 01:04:09 | HyCoach