Analiză cursă HYROX: Monique Dudar - Chicago 01:09:59 | HyCoach

Analiză cursă HYROX: Monique Dudar

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:09:59
Clasament: #10
Clasament AG: #1
Categorie: SOLO · OPEN

Monique Dudar

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:36 (54%)

Stations27:34 (39%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+5.0%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:39	43
Running 2	4:42	-
Sled Push	2:28	177
Running 3	4:55	-
Sled Pull	3:36	18
Running 4	4:54	-
Burpee Broad Jump	2:44	1
Running 5	4:52	-
Rowing	4:50	36
Running 6	4:51	-
Farmers Carry	1:39	30
Running 7	4:56	-
Sandbag Lunges	3:01	4
Running 8	4:55	-
Wall Balls	4:37	103
Running Total	37:36	37
Roxzone Total	4:53	20