Analiză cursă HYROX: Courtney Murphy - Chicago 01:19:38 | HyCoach

Analiză cursă HYROX: Courtney Murphy

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:19:38
Clasament: #80
Clasament AG: #19
Categorie: SOLO · OPEN

Courtney Murphy

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:02 (50%)

Stations33:35 (42%)

Roxzone6:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+3.7%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	4:51	149
Running 2	4:57	-
Sled Push	1:58	36
Running 3	5:11	-
Sled Pull	4:22	90
Running 4	5:11	-
Burpee Broad Jump	6:42	337
Running 5	5:31	-
Rowing	4:54	59
Running 6	5:13	-
Farmers Carry	1:59	164
Running 7	5:08	-
Sandbag Lunges	4:28	170
Running 8	5:13	-
Wall Balls	4:21	71
Running Total	40:02	80
Roxzone Total	6:06	127