Analiză cursă HYROX: Katie Mondello - Chicago 01:28:36 | HyCoach

Analiză cursă HYROX: Katie Mondello

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:28:36
Clasament: #218
Clasament AG: #46
Categorie: SOLO · OPEN

Katie Mondello

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:54 (53%)

Stations35:30 (40%)

Roxzone6:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km+8.2%21.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	5:00	231
Running 2	5:18	-
Sled Push	2:45	296
Running 3	8:46	-
Sled Pull	4:26	107
Running 4	5:30	-
Burpee Broad Jump	5:06	129
Running 5	5:39	-
Rowing	5:01	101
Running 6	5:58	-
Farmers Carry	2:02	204
Running 7	5:44	-
Sandbag Lunges	5:40	393
Running 8	6:03	-
Wall Balls	5:30	282
Running Total	46:54	288
Roxzone Total	6:16	148