Analiză cursă HYROX: Samantha Defranco - Chicago 01:31:49 | HyCoach

Analiză cursă HYROX: Samantha Defranco

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · SOLO · OPEN · USA

Timp total: 01:31:49
Clasament: #276
Clasament AG: #64
Categorie: SOLO · OPEN

Samantha Defranco

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:59 (50%)

Stations37:41 (41%)

Roxzone8:13 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+5.4%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	5:02	269
Running 2	5:49	-
Sled Push	3:07	442
Running 3	5:59	-
Sled Pull	5:29	322
Running 4	5:53	-
Burpee Broad Jump	5:05	126
Running 5	5:39	-
Rowing	5:25	329
Running 6	5:54	-
Farmers Carry	2:43	518
Running 7	6:08	-
Sandbag Lunges	5:04	303
Running 8	6:18	-
Wall Balls	5:46	324
Running Total	45:59	262
Roxzone Total	8:13	401