Analiză cursă HYROX: Ian Garfinkel & Michael Graziano - Chicago 01:02:37 | HyCoach

Analiză cursă HYROX: Ian Garfinkel & Michael Graziano

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · DOUBLES · OPEN · USA

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Timp total: 01:02:37
Clasament: #24
Clasament AG: #17
Categorie: DOUBLES · OPEN

Ian Garfinkel

Michael Graziano

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:21 (58%)

Stations21:13 (34%)

Roxzone5:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+7.4%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	3:35	5
Running 2	4:32	-
Sled Push	1:16	7
Running 3	4:42	-
Sled Pull	2:08	14
Running 4	4:41	-
Burpee Broad Jump	2:07	11
Running 5	4:49	-
Rowing	4:21	102
Running 6	4:47	-
Farmers Carry	1:34	128
Running 7	4:52	-
Sandbag Lunges	2:45	40
Running 8	4:33	-
Wall Balls	3:27	19
Running Total	36:21	39
Roxzone Total	5:06	45