Analiză cursă HYROX: Joe Korfmacher & Melissa Ramon - Chicago 01:39:12 | HyCoach

Analiză cursă HYROX: Joe Korfmacher & Melissa Ramon

HYROX Chicago Navy Pier — 16 noiembrie 2024

Chicago, United States · DOUBLES · OPEN · USA

·

Timp total: 01:39:12
Clasament: #330
Clasament AG: #65
Categorie: DOUBLES · OPEN

Joe Korfmacher

Melissa Ramon

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:38 (55%)

Stations35:17 (36%)

Roxzone9:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:50/km+10.9%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:54	-
SkiErg	4:06	122
Running 2	6:24	-
Sled Push	2:24	308
Running 3	6:31	-
Sled Pull	3:57	229
Running 4	7:13	-
Burpee Broad Jump	5:38	363
Running 5	7:25	-
Rowing	5:00	301
Running 6	7:13	-
Farmers Carry	1:52	235
Running 7	7:06	-
Sandbag Lunges	5:58	358
Running 8	7:56	-
Wall Balls	6:22	376
Running Total	54:38	314
Roxzone Total	9:21	331