Analiză cursă HYROX: Nicola Hamilton

HYROX Madrid — 26 octombrie 2024

Madrid, Spain · SOLO · OPEN · GBR

Timp total: 01:56:07
Clasament: #388
Clasament AG: #16
Categorie: SOLO · OPEN

Nicola Hamilton

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:51 (44%)

Stations55:07 (47%)

Roxzone10:13 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:21/km+18.2%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:39	-
SkiErg	5:14	242
Running 2	5:29	-
Sled Push	2:49	157
Running 3	5:54	-
Sled Pull	7:52	399
Running 4	6:17	-
Burpee Broad Jump	13:39	433
Running 5	6:30	-
Rowing	5:54	333
Running 6	6:33	-
Farmers Carry	2:22	226
Running 7	6:29	-
Sandbag Lunges	6:39	356
Running 8	7:04	-
Wall Balls	10:38	415
Running Total	50:51	345
Roxzone Total	10:13	339

Analiză cursă HYROX: Nicola Hamilton - Madrid 01:56:07 | HyCoach