Analiză cursă HYROX: Nuno Costa & Pedro Simões - Madrid 01:00:38 | HyCoach

Analiză cursă HYROX: Nuno Costa & Pedro Simões

HYROX Madrid — 26 octombrie 2024

Madrid, Spain · DOUBLES · OPEN · POR

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Timp total: 01:00:38
Clasament: #18
Clasament AG: #9
Categorie: DOUBLES · OPEN

Nuno Costa

Pedro Simões

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:27 (53%)

Stations23:05 (38%)

Roxzone5:10 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:03/km+9.0%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	3:52	225
Running 2	3:41	-
Sled Push	1:50	324
Running 3	3:59	-
Sled Pull	2:58	177
Running 4	3:56	-
Burpee Broad Jump	1:48	4
Running 5	4:10	-
Rowing	4:19	244
Running 6	4:06	-
Farmers Carry	1:25	113
Running 7	4:01	-
Sandbag Lunges	3:13	182
Running 8	4:11	-
Wall Balls	3:40	96
Running Total	32:27	20
Roxzone Total	5:10	21