HYROX Race Analysis: Diogo Rodrigues & Joao Goncalves - Madrid 01:09:28 | HyCoach

HYROX Race Analysis: Diogo Rodrigues & Joao Goncalves

HYROX Madrid — 26 octombrie 2024

Madrid, Spain · DOUBLES · OPEN · POR

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Timp total: 01:09:28
Clasament: #194
Clasament AG: #106
Categorie: DOUBLES · OPEN

Diogo Rodrigues

Joao Goncalves

HYROX HYROX Madrid - Madrid, Spain

26-27OCT.20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:29 (55%)

Stations24:19 (35%)

Roxzone6:44 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km-2.8%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	4:00	396
Running 2	4:41	-
Sled Push	1:40	171
Running 3	4:41	-
Sled Pull	3:20	354
Running 4	4:43	-
Burpee Broad Jump	2:21	100
Running 5	4:34	-
Rowing	4:12	154
Running 6	4:44	-
Farmers Carry	1:31	226
Running 7	4:33	-
Sandbag Lunges	3:10	165
Running 8	4:56	-
Wall Balls	4:05	360
Running Total	38:29	226
Roxzone Total	6:44	283