HYROX Race Analysis: Rhys Griffiths & Matthew Nolan - Madrid 01:15:04 | HyCoach

HYROX Race Analysis: Rhys Griffiths & Matthew Nolan

HYROX Madrid — 26 octombrie 2024

Madrid, Spain · DOUBLES · OPEN · GBR

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Timp total: 01:15:04
Clasament: #376
Clasament AG: #126
Categorie: DOUBLES · OPEN

Rhys Griffiths

Matthew Nolan

HYROX HYROX Madrid - Madrid, Spain

26-27OCT.20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:19 (51%)

Stations29:20 (39%)

Roxzone7:29 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+4.9%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	3:57	332
Running 2	4:28	-
Sled Push	2:15	610
Running 3	4:39	-
Sled Pull	3:02	207
Running 4	4:43	-
Burpee Broad Jump	4:16	643
Running 5	4:53	-
Rowing	4:23	306
Running 6	4:37	-
Farmers Carry	1:48	510
Running 7	4:41	-
Sandbag Lunges	3:24	259
Running 8	4:46	-
Wall Balls	6:15	687
Running Total	38:19	214
Roxzone Total	7:29	426