Analiză cursă HYROX: Jack Murray & Soha Smyth - Madrid 01:07:47 | HyCoach

Analiză cursă HYROX: Jack Murray & Soha Smyth

HYROX Madrid — 26 octombrie 2024

Madrid, Spain · DOUBLES · OPEN · GBR

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Timp total: 01:07:47
Clasament: #45
Clasament AG: #15
Categorie: DOUBLES · OPEN

Jack Murray

Soha Smyth

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:34 (55%)

Stations24:31 (36%)

Roxzone5:45 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+4.9%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	3:58	74
Running 2	4:27	-
Sled Push	1:57	127
Running 3	4:35	-
Sled Pull	3:03	40
Running 4	4:54	-
Burpee Broad Jump	2:52	195
Running 5	4:34	-
Rowing	4:09	25
Running 6	4:40	-
Farmers Carry	1:47	275
Running 7	4:40	-
Sandbag Lunges	3:17	81
Running 8	4:41	-
Wall Balls	3:28	15
Running Total	37:34	66
Roxzone Total	5:45	44