HYROX Race Analysis: Emma Smith & Liam O'Connor - Madrid 01:13:21 | HyCoach

HYROX Race Analysis: Emma Smith & Liam O'Connor

HYROX Madrid — 26 octombrie 2024

Madrid, Spain · DOUBLES · OPEN · GBR

·

Timp total: 01:13:21
Clasament: #126
Clasament AG: #60
Categorie: DOUBLES · OPEN

Emma Smith

Liam O'Connor

HYROX HYROX Madrid - Madrid, Spain

26-27OCT.20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:19 (56%)

Stations24:48 (34%)

Roxzone7:17 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+6.3%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	3:56	62
Running 2	4:47	-
Sled Push	2:04	209
Running 3	4:56	-
Sled Pull	3:02	37
Running 4	5:12	-
Burpee Broad Jump	2:38	117
Running 5	5:14	-
Rowing	4:36	210
Running 6	5:07	-
Farmers Carry	1:28	54
Running 7	5:05	-
Sandbag Lunges	3:05	41
Running 8	5:35	-
Wall Balls	3:59	211
Running Total	41:19	172
Roxzone Total	7:17	225