HYROX Race Analysis: Serena Nicosia & Silvia Nervi - Rimini 01:19:44 | HyCoach

HYROX Race Analysis: Serena Nicosia & Silvia Nervi

HYROX Rimini — 30 mai 2025

Rimini, Italy · DOUBLES · PRO · ITA

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Timp total: 01:19:44
Clasament: #19
Clasament AG: #11
Categorie: DOUBLES · PRO

Serena Nicosia

Silvia Nervi

30MAI-1 IUN.20253 days

HYROX Rimini

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:26 (52%)

Stations31:15 (39%)

Roxzone7:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+9.2%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:28	19
Running 2	5:05	-
Sled Push	2:16	19
Running 3	5:16	-
Sled Pull	4:47	26
Running 4	5:29	-
Burpee Broad Jump	3:50	30
Running 5	5:17	-
Rowing	4:57	29
Running 6	5:15	-
Farmers Carry	1:55	22
Running 7	5:33	-
Sandbag Lunges	4:25	32
Running 8	4:05	-
Wall Balls	4:37	36
Running Total	41:26	16
Roxzone Total	7:07	25