HYROX Race Analysis: Sam Schoeman - Heerenveen 00:58:14 | HyCoach

HYROX Race Analysis: Sam Schoeman

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Timp total: 00:58:14
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Sam Schoeman

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:55 (50%)

Stations24:06 (41%)

Roxzone5:17 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:37/km+6.2%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:10	-
SkiErg	3:52	3
Running 2	3:29	-
Sled Push	2:14	30
Running 3	3:33	-
Sled Pull	2:50	1
Running 4	3:35	-
Burpee Broad Jump	3:33	8
Running 5	3:48	-
Rowing	4:06	1
Running 6	3:42	-
Farmers Carry	1:29	15
Running 7	3:42	-
Sandbag Lunges	2:51	4
Running 8	4:00	-
Wall Balls	3:11	2
Running Total	28:55	87
Roxzone Total	5:17	4