HYROX Race Analysis: Michel Rood - Heerenveen 01:06:26 | HyCoach

HYROX Race Analysis: Michel Rood

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Timp total: 01:06:26
Clasament: #8
Clasament AG: #3
Categorie: SOLO · OPEN

Michel Rood

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:55 (48%)

Stations28:06 (42%)

Roxzone6:29 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+11.8%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	3:55	5
Running 2	3:41	-
Sled Push	2:32	88
Running 3	3:59	-
Sled Pull	4:32	98
Running 4	3:55	-
Burpee Broad Jump	3:19	2
Running 5	4:12	-
Rowing	4:16	7
Running 6	4:07	-
Farmers Carry	1:41	49
Running 7	4:07	-
Sandbag Lunges	3:26	11
Running 8	4:30	-
Wall Balls	4:25	19
Running Total	31:55	111
Roxzone Total	6:29	53