HYROX Race Analysis: Hamid El Aarbaoui - Heerenveen 01:13:05 | HyCoach

HYROX Race Analysis: Hamid El Aarbaoui

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Timp total: 01:13:05
Clasament: #35
Clasament AG: #4
Categorie: SOLO · OPEN

Hamid El Aarbaoui

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:08 (43%)

Stations34:52 (48%)

Roxzone7:09 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+14.2%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:15	85
Running 2	3:38	-
Sled Push	3:19	257
Running 3	3:42	-
Sled Pull	6:51	289
Running 4	4:01	-
Burpee Broad Jump	4:42	64
Running 5	3:49	-
Rowing	4:44	122
Running 6	3:49	-
Farmers Carry	1:35	33
Running 7	4:09	-
Sandbag Lunges	3:19	7
Running 8	4:30	-
Wall Balls	6:07	138
Running Total	31:08	98
Roxzone Total	7:09	101