Analiză cursă HYROX: Joline De Jong

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Timp total: 01:20:23
Clasament: #32
Clasament AG: #12
Categorie: SOLO · OPEN

Joline De Jong

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:57 (52%)

Stations31:28 (39%)

Roxzone7:03 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km-9.4%3.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	5:02	105
Running 2	5:20	-
Sled Push	2:18	61
Running 3	5:24	-
Sled Pull	4:21	27
Running 4	5:25	-
Burpee Broad Jump	4:47	18
Running 5	5:29	-
Rowing	4:54	18
Running 6	5:13	-
Farmers Carry	2:00	44
Running 7	4:50	-
Sandbag Lunges	3:37	15
Running 8	5:08	-
Wall Balls	4:29	26
Running Total	41:57	69
Roxzone Total	7:03	29

Analiză cursă HYROX: Joline De Jong - Heerenveen 01:20:23 | HyCoach