Analiză cursă HYROX: Robert Van Herk - Heerenveen 00:55:38 | HyCoach

Analiză cursă HYROX: Robert Van Herk

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Robert Van Herk

Timp total: 00:55:38
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Robert Van Herk

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running27:52 (50%)

Stations23:04 (41%)

Roxzone4:46 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:29/km+3.0%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:16	-
SkiErg	4:01	66
Running 2	3:22	-
Sled Push	1:49	14
Running 3	3:25	-
Sled Pull	2:39	8
Running 4	3:32	-
Burpee Broad Jump	2:45	3
Running 5	3:35	-
Rowing	4:09	11
Running 6	3:27	-
Farmers Carry	1:25	28
Running 7	3:28	-
Sandbag Lunges	2:48	4
Running 8	3:52	-
Wall Balls	3:28	5
Running Total	27:52	16
Roxzone Total	4:46	11