HYROX Race Analysis: Patrick Rutterkamp - Heerenveen 01:06:56 | HyCoach

HYROX Race Analysis: Patrick Rutterkamp

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Timp total: 01:06:56
Clasament: #55
Clasament AG: #10
Categorie: SOLO · OPEN

Patrick Rutterkamp

9-10MAI20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:53 (49%)

Stations28:29 (43%)

Roxzone5:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+9.5%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:02	83
Running 2	3:51	-
Sled Push	2:06	76
Running 3	4:07	-
Sled Pull	3:16	43
Running 4	4:11	-
Burpee Broad Jump	3:32	30
Running 5	4:14	-
Rowing	4:23	112
Running 6	4:10	-
Farmers Carry	1:38	122
Running 7	4:13	-
Sandbag Lunges	3:52	119
Running 8	4:45	-
Wall Balls	5:40	411
Running Total	32:53	119
Roxzone Total	5:39	52