Analiză cursă HYROX: Erik Smit - Heerenveen 01:36:42 | HyCoach

Analiză cursă HYROX: Erik Smit

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · SOLO · OPEN · RSA

Timp total: 01:36:42
Clasament: #959
Clasament AG: #11
Categorie: SOLO · OPEN

Erik Smit

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:42 (44%)

Stations44:17 (46%)

Roxzone9:47 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+6.3%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	4:29	762
Running 2	5:01	-
Sled Push	2:40	516
Running 3	5:18	-
Sled Pull	5:18	870
Running 4	5:13	-
Burpee Broad Jump	7:18	995
Running 5	5:34	-
Rowing	4:56	789
Running 6	5:20	-
Farmers Carry	2:08	629
Running 7	5:20	-
Sandbag Lunges	6:51	1044
Running 8	6:03	-
Wall Balls	10:37	1144
Running Total	42:42	812
Roxzone Total	9:47	960