Analiză cursă HYROX: Iris Van Der Burg - Heerenveen 01:24:45 | HyCoach

Analiză cursă HYROX: Iris Van Der Burg

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Timp total: 01:24:45
Clasament: #114
Clasament AG: #39
Categorie: SOLO · OPEN

Iris Van Der Burg

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:42 (48%)

Stations35:48 (42%)

Roxzone8:21 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+6.9%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	5:09	351
Running 2	4:50	-
Sled Push	2:49	354
Running 3	5:01	-
Sled Pull	5:56	353
Running 4	5:06	-
Burpee Broad Jump	5:44	119
Running 5	5:14	-
Rowing	5:02	84
Running 6	4:58	-
Farmers Carry	2:09	194
Running 7	5:10	-
Sandbag Lunges	3:40	27
Running 8	5:35	-
Wall Balls	5:19	187
Running Total	40:42	111
Roxzone Total	8:21	163