Analiză cursă HYROX: Roelof Dries & Widmer Van Der Wal - Heerenveen 01:02:04 | HyCoach

Analiză cursă HYROX: Roelof Dries & Widmer Van Der Wal

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · DOUBLES · PRO · NED

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Timp total: 01:02:04
Clasament: #23
Clasament AG: #7
Categorie: DOUBLES · PRO

Roelof Dries

Widmer Van Der Wal

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:13 (52%)

Stations24:31 (39%)

Roxzone5:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:02/km+8.3%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	3:45	39
Running 2	3:48	-
Sled Push	1:46	21
Running 3	3:54	-
Sled Pull	3:30	20
Running 4	4:02	-
Burpee Broad Jump	2:21	19
Running 5	4:08	-
Rowing	4:11	35
Running 6	4:02	-
Farmers Carry	1:38	51
Running 7	4:07	-
Sandbag Lunges	3:42	49
Running 8	4:27	-
Wall Balls	3:38	25
Running Total	32:13	21
Roxzone Total	5:23	11