Analiză cursă HYROX: Vincent Bastiaans & Diede Hoenderboom - Heerenveen 01:09:55 | HyCoach

Analiză cursă HYROX: Vincent Bastiaans & Diede Hoenderboom

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:09:55
Clasament: #32
Clasament AG: #13
Categorie: DOUBLES · OPEN

Vincent Bastiaans

Diede Hoenderboom

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:23 (52%)

Stations27:21 (39%)

Roxzone6:14 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+9.2%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	4:09	118
Running 2	4:11	-
Sled Push	1:46	69
Running 3	4:29	-
Sled Pull	3:26	71
Running 4	4:36	-
Burpee Broad Jump	3:47	154
Running 5	4:42	-
Rowing	4:47	120
Running 6	4:36	-
Farmers Carry	1:49	128
Running 7	4:34	-
Sandbag Lunges	3:31	87
Running 8	5:14	-
Wall Balls	4:06	99
Running Total	36:23	158
Roxzone Total	6:14	102