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Analiză cursă HYROX: Joanne Horseling & Tiemen Boonstra

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Joanne Horseling · Tiemen Boonstra

Timp total: 01:23:26
Clasament: #435
Clasament AG: #188
Categorie: DOUBLES · OPEN

Joanne Horseling

Tiemen Boonstra

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:20 (55%)

Stations27:56 (33%)

Roxzone9:15 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+6.2%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	4:09	122
Running 2	5:22	-
Sled Push	1:35	20
Running 3	5:54	-
Sled Pull	4:17	175
Running 4	6:42	-
Burpee Broad Jump	4:28	211
Running 5	6:07	-
Rowing	4:46	116
Running 6	5:40	-
Farmers Carry	1:20	8
Running 7	5:42	-
Sandbag Lunges	3:13	44
Running 8	5:56	-
Wall Balls	4:08	104
Running Total	46:20	313
Roxzone Total	9:15	280