hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza cursei
Analiză cursă HYROX: Saar Heidstra & Tom Spuijbroek
HYROX Heerenveen — 9 mai 2025
Heerenveen, Netherlands · DOUBLES · OPEN · NED
·
Timp total
01:18:15
Clasament
#180
Clasament AG
#76
Categorie
DOUBLES · OPEN
SH
Saar Heidstra
TS
Tom Spuijbroek
9-10
MAI
2025
2
Finalizat
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
43:46 (56%)
Stations
25:33 (33%)
Roxzone
9:00 (11%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:28/km
+17.2%
7.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:06
-
SkiErg
4:06
149
Running 2
4:51
-
Sled Push
1:56
243
Running 3
5:59
-
Sled Pull
3:13
66
Running 4
5:29
-
Burpee Broad Jump
2:19
6
Running 5
5:21
-
Rowing
4:41
176
Running 6
5:20
-
Farmers Carry
1:42
180
Running 7
5:41
-
Sandbag Lunges
3:21
102
Running 8
6:03
-
Wall Balls
4:15
294
Running Total
43:46
220
Roxzone Total
9:00
305
Saar Heidstra
Tom Spuijbroek
Acasă
Analizează
Analiză cursă HYROX: Saar Heidstra & Tom Spuijbroek - Heerenveen 01:18:15 | HyCoach