Analiză cursă HYROX: Sungi Verhaar & Paul Verhaar - Heerenveen 01:18:57 | HyCoach

Analiză cursă HYROX: Sungi Verhaar & Paul Verhaar

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:18:57
Clasament: #194
Clasament AG: #38
Categorie: DOUBLES · OPEN

Sungi Verhaar

Paul Verhaar

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:21 (54%)

Stations29:58 (38%)

Roxzone6:42 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+5.8%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:00	-
SkiErg	4:11	230
Running 2	4:52	-
Sled Push	2:25	452
Running 3	4:49	-
Sled Pull	3:50	238
Running 4	4:58	-
Burpee Broad Jump	3:52	299
Running 5	5:07	-
Rowing	4:54	308
Running 6	4:59	-
Farmers Carry	2:09	432
Running 7	5:09	-
Sandbag Lunges	4:41	399
Running 8	5:30	-
Wall Balls	3:56	167
Running Total	42:21	169
Roxzone Total	6:42	50