Analiză cursă HYROX: David Van Dun & Jelani James - Heerenveen 01:02:10 | HyCoach

Analiză cursă HYROX: David Van Dun & Jelani James

HYROX Heerenveen — 9 mai 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:02:10
Clasament: #41
Clasament AG: #19
Categorie: DOUBLES · OPEN

David Van Dun

Jelani James

HYROX Heerenveen

Heerenveen, Netherlands

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:50 (53%)

Stations23:57 (38%)

Roxzone5:27 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+10.0%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	3:42	48
Running 2	3:49	-
Sled Push	1:34	173
Running 3	4:11	-
Sled Pull	3:10	290
Running 4	4:39	-
Burpee Broad Jump	2:48	104
Running 5	4:10	-
Rowing	4:12	66
Running 6	4:00	-
Farmers Carry	1:25	137
Running 7	4:12	-
Sandbag Lunges	3:07	162
Running 8	4:13	-
Wall Balls	3:59	274
Running Total	32:50	42
Roxzone Total	5:27	18