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Analiză cursă HYROX: Jessica Lian
HYROX Incheon — 19 octombrie 2024
Incheon, South Korea · SOLO · PRO · SIN
Jessica Lian
Timp total
01:17:16
Clasament
#3
Clasament AG
#1
Categorie
SOLO · PRO
JL
Jessica Lian
19
OCT.
2024
Finalizat
3,258
HYROX Incheon
Incheon, South Korea
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:52 (49%)
Stations
34:59 (45%)
Roxzone
4:29 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:44/km
+10.5%
11.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:27
-
SkiErg
4:15
1
Running 2
4:37
-
Sled Push
4:07
20
Running 3
4:54
-
Sled Pull
5:34
14
Running 4
4:46
-
Burpee Broad Jump
3:17
1
Running 5
4:51
-
Rowing
4:45
3
Running 6
4:53
-
Farmers Carry
2:13
6
Running 7
5:06
-
Sandbag Lunges
3:45
2
Running 8
5:20
-
Wall Balls
7:03
18
Running Total
37:52
3
Roxzone Total
4:29
3
