Analiză cursă HYROX: Millie Kennedy-Goor & Hiromu Yagi - Incheon 01:19:30 | HyCoach

Analiză cursă HYROX: Millie Kennedy-Goor & Hiromu Yagi

HYROX Incheon — 19 octombrie 2024

Incheon, South Korea · DOUBLES · OPEN · GBR

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Timp total: 01:19:30
Clasament: #42
Clasament AG: #16
Categorie: DOUBLES · OPEN

Millie Kennedy-Goor

Hiromu Yagi

HYROX Incheon

Incheon, South Korea

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:04 (55%)

Stations29:17 (37%)

Roxzone6:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+5.2%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	3:59	18
Running 2	5:06	-
Sled Push	1:40	19
Running 3	5:42	-
Sled Pull	4:27	81
Running 4	6:04	-
Burpee Broad Jump	4:36	116
Running 5	6:17	-
Rowing	4:58	76
Running 6	5:54	-
Farmers Carry	2:03	92
Running 7	5:22	-
Sandbag Lunges	3:30	41
Running 8	5:54	-
Wall Balls	4:04	50
Running Total	44:04	33
Roxzone Total	6:13	56