Analiză cursă HYROX: Jade Hannaford & Sophie Dixon

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Timp total: 01:12:23
Clasament: #18
Clasament AG: #12
Categorie: DOUBLES · PRO

Jade Hannaford

Sophie Dixon

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:02 (55%)

Stations27:38 (38%)

Roxzone4:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+9.3%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	3:58	6
Running 2	4:51	-
Sled Push	1:50	20
Running 3	5:13	-
Sled Pull	4:07	31
Running 4	5:19	-
Burpee Broad Jump	3:31	33
Running 5	5:21	-
Rowing	4:23	9
Running 6	5:17	-
Farmers Carry	1:43	16
Running 7	5:18	-
Sandbag Lunges	4:25	41
Running 8	5:20	-
Wall Balls	3:41	15
Running Total	40:02	16
Roxzone Total	4:48	19

Analiză cursă HYROX: Jade Hannaford & Sophie Dixon - Manchester 01:12:23 | HyCoach