Analiză cursă HYROX: Liam Briddock & Aaron Hardy

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:05:42
Clasament: #203
Clasament AG: #75
Categorie: DOUBLES · OPEN

Liam Briddock

Aaron Hardy

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:49 (59%)

Stations22:39 (34%)

Roxzone4:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+4.8%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	3:40	194
Running 2	4:51	-
Sled Push	1:25	200
Running 3	5:00	-
Sled Pull	2:33	184
Running 4	4:59	-
Burpee Broad Jump	2:28	161
Running 5	5:10	-
Rowing	4:08	220
Running 6	5:04	-
Farmers Carry	1:30	344
Running 7	5:05	-
Sandbag Lunges	3:00	228
Running 8	5:20	-
Wall Balls	3:55	350
Running Total	38:49	249
Roxzone Total	4:19	149

Analiză cursă HYROX: Liam Briddock & Aaron Hardy - Manchester 01:05:42 | HyCoach