Analiză cursă HYROX: Matthew Kneale & Tom Spencer - Manchester 01:06:51 | HyCoach

Analiză cursă HYROX: Matthew Kneale & Tom Spencer

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:06:51
Clasament: #241
Clasament AG: #90
Categorie: DOUBLES · OPEN

Matthew Kneale

Tom Spencer

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:09 (60%)

Stations21:38 (32%)

Roxzone5:08 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+11.9%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	3:41	232
Running 2	4:46	-
Sled Push	1:15	54
Running 3	5:03	-
Sled Pull	2:34	196
Running 4	5:18	-
Burpee Broad Jump	2:33	198
Running 5	5:23	-
Rowing	4:00	101
Running 6	5:10	-
Farmers Carry	1:25	225
Running 7	5:20	-
Sandbag Lunges	2:39	71
Running 8	5:27	-
Wall Balls	3:31	91
Running Total	40:09	318
Roxzone Total	5:08	407